Balance Routines - artful demonstrations of strength, balance, flexibility and agility.

Balance Routines

Men's Pairs Category - one base and one top.

Men's Pairs Category

Dynamic Routines - showing flight from throws, boosts, pitches and catches.

Dynamic Routines

Mixed Groups Category - a male base and a female top.

Mixed Pairs Category

Combination Routines - elements from the balance and dynamic routines.

Combination Routines

Women's Groups Category - a base, middle and top.

Women's Groups Category

Women's Pairs Category - one base and one top.

Women's Pairs Category

If you'd like to take your acrobatic career further, find out more about specific Acrobatic Gymnastics judging and coaching courses.

Acrobatic Gymnastics is governed internationally by the Federation Internationale de Gymnastique (FIG).