Individual Male

Individual Male

Individual Female

Individual Female

Multiples are pairs or trios


Groups are between four or six athletes.


AeroDance is an entertaining fusion of aerobic and dance steps.


AeroSchools is an Aerobic Gymnastics participation program delivered within schools by teachers or coaches, supported by an event scheme that enables students to also become members of Gymnastics Australia.


It is easy to get started in Aerobic Gymnastics: just follow the ready-made routines in the AeroSchools program and learn the basics as you go. There are routines for pairs, trios and groups plus beginner AeroDance routines for groups.

If you want to take your Aerobic Gymnastics career further, find out more about specific judging and coaching courses.

Aerobic Gymnastics is governed by the internationally by the Federation Internationale de Gymnastique (FIG).